| August 2012 |
| Fri 17th: |
200 *
|
15%
|
fat: 6.79g |
| |
protein: 4.53g |
| |
carbs: 30.09g |
|
-
|
-
|
| Mon 13th: |
975 *
|
75%
|
fat: 45.82g |
| |
protein: 56.01g |
| |
carbs: 98.99g |
|
1746*
|
 771
|
| Sun 12th: |
622 *
|
48%
|
fat: 17.00g |
| |
protein: 45.43g |
| |
carbs: 74.82g |
|
-
|
-
|
| Sat 11th: |
787 *
|
61%
|
fat: 21.83g |
| |
protein: 67.97g |
| |
carbs: 81.66g |
|
1715*
|
928
|
| Fri 10th: |
1326 *
|
102%
|
fat: 58.23g |
| |
protein: 86.38g |
| |
carbs: 119.64g |
|
1517*
|
191
|
| July 2012 |
| Sun 29th: |
180 *
|
14%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 28th: |
1119 *
|
86%
|
fat: 32.52g |
| |
protein: 34.82g |
| |
carbs: 174.95g |
|
1702*
|
583
|
| Fri 27th: |
714 *
|
55%
|
fat: 22.89g |
| |
protein: 40.38g |
| |
carbs: 46.57g |
|
-
|
-
|
| Thu 26th: |
891 *
|
69%
|
fat: 52.90g |
| |
protein: 66.17g |
| |
carbs: 34.91g |
|
1622*
|
731
|
| Wed 25th: |
1150 *
|
88%
|
fat: 37.74g |
| |
protein: 112.51g |
| |
carbs: 67.88g |
|
1682*
|
532
|
| Tue 24th: |
381 *
|
29%
|
fat: 10.08g |
| |
protein: 11.71g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 23rd: |
923 *
|
71%
|
fat: 38.99g |
| |
protein: 38.34g |
| |
carbs: 111.47g |
|
1831*
|
908
|
| Sun 22nd: |
1009 *
|
78%
|
fat: 57.82g |
| |
protein: 44.56g |
| |
carbs: 80.88g |
|
1550*
|
541
|
| Sat 21st: |
421 *
|
32%
|
fat: 18.76g |
| |
protein: 26.12g |
| |
carbs: 42.23g |
|
1924*
|
1503
|
| Thu 19th: |
994 *
|
76%
|
fat: 52.06g |
| |
protein: 67.63g |
| |
carbs: 59.55g |
|
1521*
|
527
|
| Wed 18th: |
902 *
|
69%
|
fat: 37.70g |
| |
protein: 78.74g |
| |
carbs: 63.68g |
|
1452*
|
550
|
| Mon 16th: |
125 *
|
10%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 15th: |
1124 *
|
86%
|
fat: 51.70g |
| |
protein: 49.31g |
| |
carbs: 107.86g |
|
-
|
-
|
| Sat 14th: |
1250 *
|
96%
|
fat: 40.53g |
| |
protein: 78.18g |
| |
carbs: 92.09g |
|
1889*
|
639
|
| Fri 13th: |
809 *
|
62%
|
fat: 30.67g |
| |
protein: 45.86g |
| |
carbs: 78.26g |
|
-
|
-
|
