Weigh In record (no journal entry) for 19 October 2015
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200.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2015:
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302 kcal
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Fat: 29.05g | Prot: 14.28g | Carb: 16.09g.
Breakfast: Central Market Ground Flax Seed, Central Market Ground Flax Seed, Coffee, Great Value Chunky Peanut Butter. more...
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gaining 1.2 lb a week
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kaykay672's weight history
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