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Ehh!! Bajé un kilo en una semana. Si se puede :)
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127.9 lb
Lost so far: 2.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2015:
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1248 kcal
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Fat: 51.28g | Prot: 67.64g | Carb: 139.82g.
Breakfast: Burrito de Frijoles, Herbalife Malteada. Lunch: Té (Infusión), D'Gari Gelatina Light, Arroz Blanco, Ensalada de Atún, Tortillas de Maíz. Dinner: La Pastora Te Verde, Chiles Rellenos de Queso Panela. Snacks/Other: Ciruela Amarilla, Svelty Gelatina, Capuchino, Manzana, Nueces. more...
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2235 kcal
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Activities & Exercise:
Shopping - 1 hour, Trotar (caminadora) - 1 hour, Pesas (moderado) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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