Weigh In record (no journal entry) for 06 August 2009
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137.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 August 2009:
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1576 kcal
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Fat: 82.36g | Prot: 69.41g | Carb: 157.06g.
Breakfast: Egg Whites and cheese on english muffin. Lunch: Balsamic Vinaigrette, shredded cheddar cheese, Celery , Grilled chicken breast, Corn, Bell peppers, Romain Lettuce. Dinner: creamy tomato soup. Snacks/Other: Frozen Yogurt, almonds, tostitos scoop, tostitos. more...
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1967 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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