Weigh In record (no journal entry) for 19 October 2015
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 October 2015:
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1181 kcal
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Fat: 43.44g | Prot: 59.45g | Carb: 136.02g.
Breakfast: Bułka Pszenna, Chleb Razowy, Polędwica Sopocka, Masło, Jajko na Twardo, Milk Land Ser Gouda w Plastrach, Nestlé Musli Tropical, Zott Jogurt Naturalny. more...
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steady weight
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kama0201's weight history
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