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NubianGoddess
Journal
14 Sep 11
NubianGoddess's Journal, 14 September 2011
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per the scale at cardio kickboxing....we'll see on Tuesday sept 20th ....
318.5 lb
Lost so far:
11.5 lb
.
Still to go:
158.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2011:
390 kcal
Fat: 12.00g | Prot: 27.00g | Carb: 46.00g.
Breakfast:
Fit Slam.
more...
5188 kcal
Activities & Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.7 lb a week
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