| September 2013 |
| Sat 14th: |
973 *
|
36%
|
fat: 54.50g |
| |
protein: 37.00g |
| |
carbs: 82.00g |
|
2092*
|
 1119
|
| Fri 13th: |
-
|
-
|
|
2135*
|
-
|
| Thu 12th: |
895 *
|
33%
|
fat: 36.50g |
| |
protein: 35.50g |
| |
carbs: 104.50g |
|
2248*
|
1353
|
| Wed 11th: |
-
|
-
|
|
2956*
|
-
|
| Thu 5th: |
175 *
|
6%
|
fat: 5.50g |
| |
protein: 6.50g |
| |
carbs: 25.00g |
|
2204*
|
2029
|
| Mon 2nd: |
246 *
|
9%
|
fat: 13.18g |
| |
protein: 13.99g |
| |
carbs: 17.09g |
|
2204*
|
1958
|
| September 2012 |
| Wed 12th: |
114 *
|
4%
|
fat: 10.07g |
| |
protein: 4.71g |
| |
carbs: 1.08g |
|
2630*
|
2516
|
| September 2011 |
| Wed 14th: |
390 *
|
14%
|
fat: 12.00g |
| |
protein: 27.00g |
| |
carbs: 46.00g |
|
5188*
|
4798
|
| August 2011 |
| Tue 30th: |
-
|
-
|
|
6073*
|
-
|
| Mon 29th: |
-
|
-
|
|
5299*
|
-
|
| Sat 20th: |
550 *
|
20%
|
fat: 16.50g |
| |
protein: 31.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 18th: |
1378 *
|
51%
|
fat: 58.20g |
| |
protein: 71.03g |
| |
carbs: 140.22g |
|
3749*
|
2371
|
| Wed 17th: |
1741 *
|
64%
|
fat: 55.60g |
| |
protein: 112.56g |
| |
carbs: 187.90g |
|
3749*
|
2008
|
| Tue 16th: |
1332 *
|
49%
|
fat: 39.97g |
| |
protein: 69.66g |
| |
carbs: 175.75g |
|
6383*
|
5051
|
| Mon 15th: |
1031 *
|
38%
|
fat: 21.76g |
| |
protein: 39.33g |
| |
carbs: 171.75g |
|
5299*
|
4268
|
| Sun 14th: |
390 *
|
14%
|
fat: 25.60g |
| |
protein: 17.45g |
| |
carbs: 21.74g |
|
-
|
-
|
| Sat 13th: |
1724 *
|
64%
|
fat: 93.00g |
| |
protein: 73.02g |
| |
carbs: 147.44g |
|
-
|
-
|
| Fri 12th: |
605 *
|
22%
|
fat: 24.89g |
| |
protein: 33.18g |
| |
carbs: 61.91g |
|
-
|
-
|
| Thu 11th: |
890 *
|
33%
|
fat: 40.99g |
| |
protein: 52.78g |
| |
carbs: 81.55g |
|
3761*
|
2871
|
| Wed 10th: |
1129 *
|
42%
|
fat: 55.00g |
| |
protein: 39.02g |
| |
carbs: 122.67g |
|
4390*
|
3261
|
| Tue 9th: |
1200 *
|
44%
|
fat: 90.00g |
| |
protein: 62.00g |
| |
carbs: 37.00g |
|
5315*
|
4115
|
| Mon 8th: |
619 *
|
23%
|
fat: 29.43g |
| |
protein: 49.18g |
| |
carbs: 45.13g |
|
5315*
|
4696
|
| Sun 7th: |
1150 *
|
43%
|
fat: 70.00g |
| |
protein: 59.00g |
| |
carbs: 89.00g |
|
-
|
-
|
