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As usual, I went home for a few days and ate like a bear preparing to hibernate! Oh well, I'll be back to my goal in just a few days.
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181.4 lb
Lost so far: 38.6 lb.
Still to go: 1.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 September 2011:
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1719 kcal
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Fat: 66.79g | Prot: 77.14g | Carb: 214.62g.
Breakfast: Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Butter , Corn Flakes, Whole Wheat Bread. Lunch: G2 All Bottle. Dinner: Refried Beans (Canned), Tortilla Corn Chips, Guacamole, Taco or Tostada with Beef, Cheese and Lettuce. more...
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2048 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.9 lb a week
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