Weigh In record (no journal entry) for 14 September 2011
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200.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 September 2011:
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1167 kcal
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Fat: 76.09g | Prot: 89.55g | Carb: 30.51g.
Breakfast: Golden Brown sausage Patties, Heavy Cream, coffee, Fried Eggs. Lunch: Tuna Salad. Dinner: Broccoli, Chicken Breast. Snacks/Other: Coffee, Day Break Peanut Butter Fudge Crisp Bar, Atkins Shake, Cream Cheese, Celery. more...
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2664 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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losing 4.2 lb a week
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tapple's weight history
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