Weigh In record (no journal entry) for 18 October 2015
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188.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 October 2015:
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2394 kcal
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Fat: 85.16g | Prot: 79.31g | Carb: 319.50g.
Breakfast: Latte Coffee, Walkers Salt & Vinegar Crisps (32.5g). Lunch: Uncle Ben's Korma Sauce, Uncle Ben's Long Grain Rice. Dinner: 2% Fat Milk, Tea with Milk, Tesco Wheat Biscuits. Snacks/Other: Walkers Salt & Vinegar Crisps (32.5g), Heinz Classic Vegetable Soup, 2% Fat Milk. more...
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