Aliespi's Journal, 14 September 2011

Cutting carbs weekly not evey day helps me stay on low carb watching my intake of calories also.
205.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



Aliespi's weight history


Aliespi's Recent Activity

Aliespi's Own Activity

Aliespi recorded a Weigh In at 204.0 lb.

Aliespi's Buddies

lastflowes89 recorded a Weigh In at 185.0 lb.

Weight Watchers Recent Activity

Kmself started a new group topic - Welcome to Weight Watchers!.
smwalker recorded a Weigh In at 159.6 lb.
Hoot2u recorded a Weigh In at 215.0 lb.
Orion 775 updated their Food Diary.
Gweninotherside recorded a Weigh In at 207.0 lb.
BORNFREED updated their Food Diary.
Bubbleyumm recorded a Journal Entry.
Cody U recorded a Weigh In at 206.0 lb.