Aliespi's Journal, 14 September 2011

Cutting carbs weekly not evey day helps me stay on low carb watching my intake of calories also.
205.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



Aliespi's weight history


Aliespi's Recent Activity

Aliespi's Own Activity

No recent activity.

Aliespi's Buddies

lastflowes89 recorded a Weigh In at 182.5 lb.

Weight Watchers Recent Activity

KSueFox recorded a Weigh In at 145.0 lb.
cherikim supported BeckyBaby65too's Weigh In.
Rinkabob supported jeread's Weigh In.
samlilmear updated their Food Diary.
jo sponaugle recorded a Journal Entry and a Weigh In at 196.6 lb.
Dkbtwin commented on their Journal Entry.
mrsvacc recorded a Weigh In at 268.5 lb.
Peyton07 updated their Exercise Diary.