Aliespi's Journal, 14 September 2011

Cutting carbs weekly not evey day helps me stay on low carb watching my intake of calories also.
205.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



Aliespi's weight history


Aliespi's Recent Activity

Aliespi's Own Activity

Aliespi recorded a Weigh In at 205.5 lb.

Aliespi's Buddies

lastflowes89 updated their Food Diary.

Weight Watchers Recent Activity

tinaleez recorded a Weigh In at 120.0 lb.
erwinwarrior83 updated their Food Diary.
michellesuzanne recorded a Weigh In at 140.2 lb.
Triprz recorded a Weigh In at 215.0 lb.
CP23322 and jennie315 are now buddies.
galoop recorded a Weigh In at 187.8 lb.
smwalker recorded a Weigh In at 160.2 lb.
ChristineDaae93 recorded a Journal Entry and a Weigh In at 156.0 lb.