Aliespi's Journal, 14 September 2011

Cutting carbs weekly not evey day helps me stay on low carb watching my intake of calories also.
205.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



Aliespi's weight history


Aliespi's Recent Activity

Aliespi's Own Activity

Aliespi recorded a Journal Entry and a Weigh In at 206.0 lb.

Aliespi's Buddies

No recent activity.

Weight Watchers Recent Activity

magret recorded a Weigh In at 178.2 lb.
Fred0216 recorded a Weigh In at 201.5 lb.
HelloTucker recorded a Weigh In at 130.0 lb.
SailorRose updated their Food Diary.
sexynana recorded a Weigh In at 168.0 lb.
BevO and billtech66 are now buddies.
1girlwonder recorded a Journal Entry and a Weigh In at 142.8 lb.
rozfleming45 recorded a Weigh In at 206.0 lb.