Aliespi's Journal, 14 September 2011

Cutting carbs weekly not evey day helps me stay on low carb watching my intake of calories also.
205.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.5 lb a week

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Aliespi recorded a Weigh In at 200.0 lb.
Aliespi recorded a Weigh In at 201.0 lb.
Aliespi recorded a Weigh In at 203.0 lb.

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sassy2011 supported their Journal Entry.
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Sbagshaw updated their Exercise Diary.
Jenny O supported ImLaura's Journal Entry.
marie_p recorded a Weigh In at 143.0 lb.