Weigh In record (no journal entry) for 18 October 2015
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131.0 lb
Lost so far: 5.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2015:
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962 kcal
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Fat: 46.08g | Prot: 41.07g | Carb: 95.51g.
Breakfast: Manteiga (com Sal), Ovo Frito. Dinner: Risoto de Camarão. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Pão de Queijo II, Maçãs Fuji. more...
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steady weight
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Patricia sabino's weight history
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