nerdylady31's Journal, 17 October 2015

Weigh In record (no journal entry) for 17 October 2015
252.0 lb Lost so far: 38.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2015:
3407 kcal Fat: 192.44g | Prot: 82.79g | Carb: 332.64g.   Breakfast: Peanut Butter. Lunch: Starbucks Tazo Iced Chai Tea Latte (Grande), Taco Bell Nachos Bell Grande, Taco Bell Burrito Supreme - Beef. Dinner: Olive Garden Black Tie Mousse Cake, Olive Garden Fettuccine Alfredo (Dinner). more...
losing 1.0 lb a week

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