johncaruso's Journal, 17 October 2015

Weigh In record (no journal entry) for 17 October 2015

225.1 lb Lost so far: 39.9 lb. Still to go: 60.1 lb. Diet followed reasonably well.

gaining 7.7 lb a week

Comments

Come on back to tracking your food and exercise....it worked when you did it before. You can do it!

17 Oct 15 by member: JovialJ


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johncaruso's weight history