Ellorabay's Journal, 17 October 2015

142.2 lb Lost so far: 16.5 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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245 kcal

Fat: 6.00g | Prot: 7.48g | Carb: 43.99g.   Breakfast: Baguette, Pommes, Dolce Gusto Café au Lait, Café Expresso, Monoprix Beurre Doux. more...

1844 kcal

Activities & Exercise: Exercise machine (slow) - 24 minutes, Walking (slow) - 2/mph - 1 hour and 56 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...