Weigh In record (no journal entry) for 14 September 2011
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134.0 lb
Lost so far: 43.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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918 kcal
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Fat: 24.05g | Prot: 65.76g | Carb: 107.34g.
Breakfast: Chobani peach. Lunch: Taco salad. Dinner: Barbeque sauce, Cucumber, Steamfresh green beans, perdue perfect portions. Snacks/Other: Gala apple. more...
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losing 2.3 lb a week
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Dray289's weight history
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