Weigh In record (no journal entry) for 16 October 2015
Diet Calendar Entry for 16 October 2015:
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807 kcal
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Fat: 26.96g | Prot: 64.01g | Carb: 75.35g.
Breakfast: Swiss Miss Sugar Free Hot Chocolate, Cream of Wheat Instant Original Cereal. Lunch: Milk (Nonfat), Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Almond Butter, Ritz Reduced Fat Crackers. Dinner: Sargento Fancy Shredded Colby-Jack Cheese, Baked Potato (Peel Not Eaten), Butter, Tilapia (Fish). Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
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