Weigh In record (no journal entry) for 16 October 2015
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236.2 lb
Lost so far: 15.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2015:
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545 kcal
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Fat: 32.92g | Prot: 22.29g | Carb: 43.49g.
Breakfast: 2% Fat Milk, Cheerios. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Ranch Salad Dressing. more...
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losing 4.4 lb a week
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hoosier1271's weight history
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