grammaatdaycare's Journal, 16 October 2015

Weigh In record (no journal entry) for 16 October 2015
252.0 lb Lost so far: 27.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2015:
1040 kcal Fat: 56.00g | Prot: 52.00g | Carb: 87.00g.   Breakfast: Jif Extra Crunchy Peanut Butter, KFC Biscuit. Lunch: KFC Cole Slaw, KFC Original Recipe Chicken Breast. more...
losing 2.0 lb a week

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