Weigh In record (no journal entry) for 16 October 2015
|
286.0 lb
Lost so far: 35.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2015:
|
1176 kcal
|
Fat: 64.34g | Prot: 30.45g | Carb: 121.61g.
Breakfast: Breakfast Pastry. Lunch: Souper Salad Vanilla Wafers, Ken's Steak House Lite Ranch Dressing, The Chop House House Salad. Dinner: Fritos Flavor Twists Honey BBQ, White Castle Microwaveable Cheeseburgers. Snacks/Other: Blue Bunny Vanilla Dipped Ice Cream Bar (Blue Bunny), Snack Fresh Red Apple Slices. more...
|
gaining 4.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danyelle78's weight history
|