Weigh In record (no journal entry) for 16 October 2015
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153.2 lb
Lost so far: 0.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2015:
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480 kcal
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Fat: 21.00g | Prot: 38.00g | Carb: 49.00g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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steady weight
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hunterrider's weight history
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