Weigh In record (no journal entry) for 13 September 2011
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128.1 lb
Lost so far: 6.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2011:
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2773 kcal
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Fat: 90.45g | Prot: 104.93g | Carb: 393.08g.
Breakfast: Apricot Pineapple Preserves, Sweet Cream Butter, Everything Bagel (Thomas'). Lunch: Spicy Brown Mustard, San Juan Island Nine Grain Bread, Premium Honey Ham, Oven Roasted Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, Green Leaf Lettuce. Dinner: Broccoli, Carrots, Sunshine Whole Kernel Corn, Baby Reds Flavored Mashed Potatoes, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Burrito Flour Tortillas, organic peanut butter, Special Dark Chocolate, TWIZZLERS? Rainbow Twists (Six Flavors). more...
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2251 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 5 hours and 30 minutes, Desk Work - 4 hours, Sitting - 6 hours, Sleeping - 7 hours and 30 minutes. more...
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losing 4.2 lb a week
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cheetahfanatic's weight history
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