Weigh In record (no journal entry) for 15 October 2015
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208.1 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2015:
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2719 kcal
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Fat: 150.02g | Prot: 149.77g | Carb: 188.82g.
Breakfast: Jajko, Piątnica Serek Wiejski, Rodzynki. Lunch: Dr Gerard Pryncypałki White, Provitus Marchewka Zasmażana, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). Dinner: Top Fish Tuńczyk w Kawałkach w Sosie Własnym, Pomidory. Snacks/Other: Akardo Orzeszki Ziemne Smażone Solone. more...
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gaining 6.2 lb a week
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