Weigh In record (no journal entry) for 14 September 2015
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127.9 lb
Lost so far: 2.4 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 September 2015:
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1469 kcal
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Fat: 68.04g | Prot: 77.94g | Carb: 136.58g.
Breakfast: Zoe Light Galletas de Avena con Almendras, Tia Rosa Salmas, Huevo Revuelto, Café con Leche Descremada, Papayas. Lunch: Turin Chocolates sin Azúcar, Té (Infusión), Lala Leche Light, Sanissimo Galletas Salmas, Ensalada de Atún. Dinner: Extracto de Vainilla, Lala Leche Light, Aguacate, Nopales, Quesadilla. Snacks/Other: Hummus, Té Verde, Quaker Natural Balance. more...
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2176 kcal
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Activities & Exercise:
Trotar (caminadora) - 1 hour, Pesas (moderado) - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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