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A1C is 8. Dr is adding invokana to my Metformin.
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299.8 lb
Lost so far: 7.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2015:
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2224 kcal
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Fat: 100.19g | Prot: 188.83g | Carb: 156.55g.
Breakfast: McDonald's Iced Tea (Large), McDonald's Steak & Egg Burrito. Lunch: Chicken Stir Fry. Dinner: Stir Fried Vegetables, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Crystal Farms CF CHEEZOID STRING CHEESE, Kroger Tex Mex Trail Mix, Great Value Mixed Nuts, Bumble Bee Sensations Lemon & Pepper with Cracker. more...
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gaining 0.9 lb a week
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