Weigh In record (no journal entry) for 14 October 2015
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222.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2015:
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330 kcal
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Fat: 16.00g | Prot: 4.00g | Carb: 47.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Dunkin' Donuts Sour Cream Donut. more...
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steady weight
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Jackhartsfield's weight history
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