| March 2016 |
| Mon 14th: |
574 *
|
30%
|
fat: 21.71g |
| |
protein: 38.97g |
| |
carbs: 52.21g |
|
-
|
-
|
| January 2016 |
| Tue 12th: |
1673 *
|
88%
|
fat: 45.27g |
| |
protein: 83.03g |
| |
carbs: 155.10g |
|
-
|
-
|
| Mon 11th: |
1641 *
|
86%
|
fat: 47.98g |
| |
protein: 37.33g |
| |
carbs: 194.20g |
|
-
|
-
|
| Sun 10th: |
1333 *
|
49%
|
fat: 64.90g |
| |
protein: 55.95g |
| |
carbs: 136.66g |
|
-
|
-
|
| Sat 9th: |
1210 *
|
45%
|
fat: 52.19g |
| |
protein: 70.88g |
| |
carbs: 113.39g |
|
2448*
|
 1238
|
| October 2015 |
| Wed 14th: |
330 *
|
12%
|
fat: 16.00g |
| |
protein: 4.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| June 2012 |
| Wed 13th: |
1043 *
|
39%
|
fat: 48.43g |
| |
protein: 20.87g |
| |
carbs: 141.70g |
|
-
|
-
|
| Tue 12th: |
2264 *
|
84%
|
fat: 78.84g |
| |
protein: 84.08g |
| |
carbs: 245.52g |
|
2464*
|
200
|
| Mon 11th: |
1663 *
|
62%
|
fat: 76.16g |
| |
protein: 72.35g |
| |
carbs: 177.32g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
2737*
|
-
|
| April 2012 |
| Mon 30th: |
1079 *
|
40%
|
fat: 32.35g |
| |
protein: 47.24g |
| |
carbs: 125.07g |
|
-
|
-
|
| Wed 18th: |
417 *
|
15%
|
fat: 15.85g |
| |
protein: 25.90g |
| |
carbs: 44.10g |
|
-
|
-
|
| February 2012 |
| January 2012 |
| Sun 8th: |
557 *
|
21%
|
fat: 18.07g |
| |
protein: 23.68g |
| |
carbs: 74.43g |
|
-
|
-
|
| October 2011 |
| September 2011 |
| March 2011 |
| Sun 27th: |
331 *
|
12%
|
fat: 16.34g |
| |
protein: 14.52g |
| |
carbs: 31.55g |
|
-
|
-
|
| Fri 25th: |
2513 *
|
93%
|
fat: 56.20g |
| |
protein: 71.97g |
| |
carbs: 195.37g |
|
-
|
-
|
| Thu 24th: |
1869 *
|
69%
|
fat: 68.57g |
| |
protein: 72.76g |
| |
carbs: 184.58g |
|
2507*
|
638
|
| Wed 23rd: |
2550 *
|
94%
|
fat: 89.23g |
| |
protein: 112.76g |
| |
carbs: 257.35g |
|
2592*
|
42
|
