Weigh In record (no journal entry) for 14 October 2015
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2015:
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1853 kcal
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Fat: 83.76g | Prot: 72.33g | Carb: 195.87g.
Breakfast: Rians Faisselle 0%, Baguette, Pommes, Dolce Gusto Café au Lait, Café Expresso, Monoprix Beurre Doux. Lunch: Raisins, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Saucisson Sec, Auchan Haddock Fumé, Crevette Cuite ou Grillée, Monoprix Blinis, Blini Tarama, Saumon Fumé, Delpierre Maquereau Fumé au Poivre, Vin de Table Blanc, Houmous, Blini Tarama, Baguette, Reflets de France Magret de Canard Tranché Séché, Café Expresso. Dinner: Pain aux Raisins, Picard Boudin Noir aux Pommes, Artichauts (Français). Snacks/Other: Magnum Classique, Chocolat Chaud avec du Cacao (au Lait Entier). more...
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1768 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 49 minutes, Resting - 16 hours and 11 minutes, Sleeping - 5 hours. more...
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steady weight
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Ellorabay's weight history
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