JuicyK.Tore's Journal, 30 November 2009

Ugh gained weight while i was sick and not exercising or skating. Thanksgiving didnt help either!
141.2 lb Lost so far: 1.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 November 2009:
1357 kcal Fat: 52.14g | Prot: 73.22g | Carb: 150.67g.   Lunch: Blood Orange Soda, Green Leaf Lettuce, Tomato Slice, Sliced Sourdough Bread, Alaska King Crab (Cooked, Moist Heat). Dinner: Crunchy Taco Supreme. Snacks/Other: Bubbies Mango Mochi. more...
2307 kcal Activities & Exercise: Pilates - 1 hour, Roller Blading - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 3.9 lb a week

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