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70.6 Ayer cena ligera. Batido proteico y yogur. BB
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155.6 lb
Lost so far: 5.1 lb.
Still to go: 23.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 October 2015:
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443 kcal
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Fat: 9.15g | Prot: 47.73g | Carb: 40.78g.
Breakfast: Bizcocho Avena, Carrefour Bebida de Avena. Snacks/Other: Aptonia Aptonia Lean Whey 9 Vainilla, Central Lechera Asturiana Leche Desnatada, Bimanánpro Barrita Chocolate Coco Bimananpro. more...
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losing 12.3 lb a week
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