Michellexx1008's Journal, 13 September 2011

Weigh In record (no journal entry) for 13 September 2011
204.0 lb Lost so far: 17.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2011:
1977 kcal Fat: 85.07g | Prot: 56.33g | Carb: 246.00g.   Breakfast: Light & Fit Yogurt - Raspberry Goji. Lunch: Creamy Cheddar Broccoli soup mix. Snacks/Other: Milk Chocolate Coated Soft Peanut Butter Granola Bar, Neapolitan Ice Cream, Light String Cheese. more...
2329 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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