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Michellexx1008
Journal
13 Sep 11
Michellexx1008's Journal, 13 September 2011
Michellexx1008's Profile
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Weigh In record (no journal entry) for 13 September 2011
204.0 lb
Lost so far:
17.0 lb
.
Still to go:
64.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2011:
1977 kcal
Fat: 85.07g | Prot: 56.33g | Carb: 246.00g.
Breakfast:
Light & Fit Yogurt - Raspberry Goji.
Lunch:
Creamy Cheddar Broccoli soup mix.
Snacks/Other:
Milk Chocolate Coated Soft Peanut Butter Granola Bar, Neapolitan Ice Cream, Light String Cheese.
more...
2329 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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