M GUZMAN's Journal, 13 October 2015

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Weigh In record (no journal entry) for 13 October 2015

174.2 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 October 2015:

1401 kcal

Fat: 8.38g | Prot: 53.00g | Carb: 285.12g. Breakfast: Colun Yogurt Batido Light, Café, Cereal, Selz Galletas de Salvado Light. Lunch: Zuko Jugo en Polvo, Super Pollo Filetitos de Pollo, Lechuga. Dinner: Marraqueta. more...

1924 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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M GUZMAN's Journal, 13 October 2015

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