Weigh In record (no journal entry) for 13 October 2015
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129.6 lb
Lost so far: 7.1 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 October 2015:
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1302 kcal
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Fat: 45.89g | Prot: 64.91g | Carb: 155.64g.
Breakfast: Chamyto Leite Fermentado. Lunch: Abacaxi, Alface Americana, Bife de Carne de Vaca. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Vigor Requeijão Light, Aurora Presunto Cozido sem Capa de Gordura, Pão Francês, Havanna Alfajor de Doce de Leite. more...
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gaining 1.5 lb a week
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