Weigh In record (no journal entry) for 13 September 2011
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179.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2011:
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1923 kcal
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Fat: 64.30g | Prot: 97.02g | Carb: 167.24g.
Breakfast: Gde G2 Blueberry-Pomegranate, Scrambled Egg (Whole, Cooked), Turkey Sausage Crumbles. Lunch: daikon, broccoli, carrots, White Rice, beef, Szechuan Spicy Stir Fry Sauce. Dinner: whiskey, hot and sour soup, fried rice, lo mein, hunan. Snacks/Other: Roasted Garlic Hummus, Classic Style Pretzel Sticks. more...
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gaining 0.3 lb a week
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