sliverhides's Journal, 13 October 2015

172.0 lb Lost so far: 14.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2182 kcal

Fat: 109.31g | Prot: 87.52g | Carb: 211.87g.   Breakfast: Kroger Apple Fritter, Coffee with Cream and Sugar. Lunch: Tyson Foods Any'tizers Buffalo Style Hot Wings, Domino's Pizza 16" Thin Crust Pepperoni Feast Pizza. Dinner: Beef Stroganoff with Noodles, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Green Mountain Naturals Hot Apple Cider. more...

3097 kcal

Activities & Exercise: Driving - 1 hour, Watching TV/Computer - 14 hours, Resting - 1 hour, Sleeping - 8 hours. more...