Weigh In record (no journal entry) for 13 October 2015
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198.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2015:
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248 kcal
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Fat: 6.62g | Prot: 13.23g | Carb: 35.65g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Cheerios. more...
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losing 0.1 lb a week
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