badpuddy's Journal, 13 September 2011

badpuddy's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 September 2011

141.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2011:

1773 kcal

Fat: 63.09g | Prot: 72.37g | Carb: 165.89g. Breakfast: Coffee, Fat Free Half & Half, Sugar. Lunch: mcdonald's southwest, mcdonald's southwest. Dinner: Ultra Light Beer, supreme pizza. Snacks/Other: goldfish . more...

1692 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

badpuddy's weight history

view complete history

badpuddy's Journal, 13 September 2011

Submit a Comment

Other Related Links

Members

badpuddy's weight history