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i'm going thru a separation so whatever ... I'll get back on track.
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157.8 lb
Lost so far: 4.2 lb.
Still to go: 5.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2011:
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1295 kcal
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Fat: 16.13g | Prot: 45.66g | Carb: 249.64g.
Breakfast: Bolthouse Protein Plus, whole wheat blueberry muffin. Lunch: Amy's Split Pea Soup, ciabatta roll. Dinner: sushi. Snacks/Other: TLC Cereal Bar, Fruit Flats, Almond Breeze, toasted oats cereal. more...
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gaining 0.6 lb a week
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