Weigh In record (no journal entry) for 13 September 2011
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175.4 lb
Lost so far: 2.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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260 kcal
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Fat: 5.50g | Prot: 19.00g | Carb: 39.00g.
Breakfast: Nutritional Shake Mix - French Vanilla. Snacks/Other: Special K Protein Meal Bar - Chocolatey Chip. more...
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gaining 3.3 lb a week
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vickicatch's weight history
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