judyschlipp's Journal, 13 September 2011

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Weigh In record (no journal entry) for 13 September 2011

124.4 lb Lost so far: 0 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2011:

117 kcal

Fat: 7.28g | Prot: 6.26g | Carb: 4.56g. Breakfast: Boiled Egg, Powdered Creamer. more...

1825 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Driving - 1 hour and 30 minutes, Sitting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 2.5 lb a week

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judyschlipp's Journal, 13 September 2011

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