Weigh In record (no journal entry) for 13 September 2011
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380.6 lb
Lost so far: 31.6 lb.
Still to go: 130.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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637 kcal
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Fat: 19.28g | Prot: 27.26g | Carb: 86.56g.
Breakfast: 100% Vegetable Juice (11.5 oz), Mocha Frappuccino (Bottle). Lunch: Light Queso Fresco & Chipotle, Light Fat Free Blueberry Patch Yogurt, Boiled Egg. Snacks/Other: grippos. more...
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losing 18.2 lb a week
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