Weigh In record (no journal entry) for 11 October 2015
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311.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2015:
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1090 kcal
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Fat: 59.00g | Prot: 52.00g | Carb: 86.00g.
Lunch: McDonald's Double Quarter Pounder with Cheese, McDonald's French Fries (Medium). more...
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losing 1.2 lb a week
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ccgiddings's weight history
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