Weigh In record (no journal entry) for 11 October 2015
|
140.4 lb
Lost so far: 29.6 lb.
Still to go: 140.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2015:
|
884 kcal
|
Fat: 26.16g | Prot: 21.28g | Carb: 66.45g.
Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade healthy ham sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Mac Chocolate Chip Cookie. more...
|
gaining 5.6 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|