Weigh In record (no journal entry) for 11 October 2015
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112.2 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2015:
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2390 kcal
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Fat: 46.25g | Prot: 45.87g | Carb: 444.72g.
Lunch: White Rice. Snacks/Other: Oatmeal Biscuits, White Bread. more...
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gaining 20.1 lb a week
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