Niferishere's Journal, 12 September 2011

Weigh In record (no journal entry) for 12 September 2011
263.0 lb Lost so far: 15.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2011:
1190 kcal Fat: 55.00g | Prot: 25.00g | Carb: 149.00g.   Dinner: Nachos BellGrande. Snacks/Other: Pumpkin Spice Frappuccino (Grande). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

No recent activity.

Other Member Diet Recent Activity

rose brauning commented on their Journal Entry.
Hammerzeit supported Janetneu's Journal Entry.
Jeangrey8 recorded a Weigh In at 330.0 lb.
PPendragon recorded a Weigh In at 186.5 lb.
iamachristianjesusfreak supported dreamcatcher10's Journal Entry.
ashleyg616 recorded a Weigh In at 174.0 lb.
wog2003 updated their Exercise Diary.
myrongains updated their Food Diary.