Niferishere's Journal, 12 September 2011

Weigh In record (no journal entry) for 12 September 2011
263.0 lb Lost so far: 15.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2011:
1190 kcal Fat: 55.00g | Prot: 25.00g | Carb: 149.00g.   Dinner: Nachos BellGrande. Snacks/Other: Pumpkin Spice Frappuccino (Grande). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

Ecosalley recorded a Weigh In at 151.0 lb.

Other Member Diet Recent Activity

dshatz98 updated their Food Diary.
Jones Jennifer supported br_e_co's Weigh In.
GH1017 recorded a Weigh In at 210.6 lb.
SPP79 recorded a Weigh In at 148.5 lb.
mjl1961 recorded a Weigh In at 220.5 lb.
Dphenry33 recorded a Weigh In at 204.8 lb.
needjustoneaccount recorded a Weigh In at 109.6 lb.
alecia175 recorded a Weigh In at 275.8 lb.