mabarrios18's Journal, 10 October 2015

lupe is 145.7

242.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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3173 kcal

Fat: 149.22g | Prot: 118.07g | Carb: 364.14g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Mission White Corn Tortillas (42g), Scrambled Egg, Coffee with Cream and Sugar. Lunch: Eegee's 5" Original Eegee Grinder, Charley's Grilled Subs Bacon Ranch Fries. Dinner: Marinela Canelitas Cinnamon Cookies, Mexican Sweet Roll Crumb Topping (Pan Dulce), Milk (2% Lowfat with Added Vitamin A and Protein). Snacks/Other: Snickers Munch Peanut Bar. more...

3380 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...