Weigh In record (no journal entry) for 12 September 2011
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350.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 September 2011:
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2173 kcal
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Fat: 58.01g | Prot: 107.07g | Carb: 309.25g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Milk (Fat Free or Skim, Calcium Fortified), Roundy's Frosted Flakes. Lunch: Very Thin Soft 100% Whole Wheat Sliced Bread, Swiss Cheese (Low Fat), Hard salami, Original Submarine Dressing. Dinner: Cinnamon Apple Sauce, Spaghetti Noodles Low Carb, Snow or Sugar Snap Peas (Frozen), Roasted Red Pepper Alfredo Sauce, Pork Chops. Snacks/Other: Lemon & Strawberry Real Italian Ice. more...
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