I_Eat_Therefore's Journal, 12 September 2011

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Weigh In record (no journal entry) for 12 September 2011

255.0 lb Lost so far: 20.0 lb. Still to go: 55.0 lb. Diet followed 100%.

Diet Calendar Entries for 12 September 2011:

1748 kcal

Fat: 74.12g | Prot: 167.50g | Carb: 109.10g. Breakfast: butter, cantaloupe , english muffin, egg. Lunch: pink salmon trader joes, nuts. Dinner: Burrito Bowl, avocado. more...

2818 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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I_Eat_Therefore's Journal, 12 September 2011

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