Weigh In record (no journal entry) for 12 September 2011
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193.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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975 kcal
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Fat: 30.75g | Prot: 51.00g | Carb: 123.00g.
Breakfast: keebler fudge dipped pretzels. Lunch: Light Fat Free White Chocolate Strawberry Yogurt, Oven Roasted Diced Chicken Breast, Carb Balance Flour Tortillas (Soft Taco Size), Reduced Fat 4 Cheese Mexican Cheese. Dinner: Bean Burrito, Fresco Crunchy Taco. more...
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losing 9.8 lb a week
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xaznbby546x's weight history
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