Weigh In record (no journal entry) for 08 October 2015
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170.8 lb
Lost so far: 15.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2015:
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1352 kcal
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Fat: 78.31g | Prot: 56.52g | Carb: 106.87g.
Breakfast: Coffee with Cream and Sugar. Lunch: Domino's Pizza 16" Thin Crust Pepperoni Feast Pizza. Dinner: Beef Stroganoff with Noodles. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
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steady weight
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sliverhides's weight history
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